It’s no secret that we’re obsessed over flat tummies and taut behinds. Despite the obsession,…
Tag: fitness
I’m no stranger to a crash diet and a crash fitness plan. I can go…
It’s not often that I get an offer to shock my body during a yoga…
Take advantage of the beautiful fall weather, and complete one (or more!) of these fun…
As much as I love a good gym sesh, sometimes there’s not enough time in…
If you’re anything like me, the actual atmosphere of a yoga room may provide the…
Carve those abs in minutes.
The dilemma of a lifetime: gaining weight while working out. A quick search points to…