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weight loss tips for sweet tooth addict style tomes t

Weight Loss Tips for The Sweet Tooth Addict

While reducing the amount I eat is working, I’m also employing substitution methods. Instead of having a massive chocolate cake, I opt for a creative, healthier alternative. My favorite recipe for a chocolate mousse pie is super simple and tastes (almost) like the real thing!)

yoga poses we're doing this fall

5 YOGA POSES We’re Doing This Fall

Take advantage of the beautiful fall weather, and complete one (or more!) of these fun fall-themed yoga poses! Since this is the season of self-care and wellbeing, I wanted to share my…



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