You've probably heard about the gut-brain connection by now. Ingesting pre- and probiotic-rich foods affect not only your body but your brain. Paula Simpson is here to add yet another layer to this complex equation. It's the most significant layer on your body, your skin. The celebrity beauty nutrition and biochemist's recent book "Good Bacteria for Healthy Skin" makes a case for keeping your products and food bacteria-laden for glowing skin. Paula wants to break down the misconception of ... View the Post
TREND ALERT: Gloss in Your Eyebrows?
Is this one of those trends that came into the spotlight because of Instagram make up gurus, or does it stand a chance of becoming mainstream? For now, it appears that the latter holds true. Eyebrows are the real deal Be it the feathery eyebrows or dark tattooed brows. Our generation is entirely comfortable changing up this face-framing feature. We've seen pencil stroke thin eyebrows from the Victorian Era. Lately, we embraced unmaintained bushy unibrows and eyebrows that would make Frida ... View the Post
How To Survive A Panic Attack WHEN TRAVELING ALONE
Traveling is one of the most emotionally draining activities one has to go through. And while you may think you're alone in your experience, having a panic attack, midair is more common than you may think. Panic attacks are hard enough to manage appropriately on the ground, so they seem extra overwhelming once you're in the air. Don't let the prospect of anxiety keep you from exploring the world. This piece will highlight some helpful tricks which will help you manage your travel-related ... View the Post
SECRETS TO Shiny Hair
Every woman desires shiny, lustrous, and silky hair no matter if they have straight or curly locks. Short or long, we all have that need to have beautiful, healthy hair. Unfortunately, not all of us are blessed with a crown of flawless locks. Pollution and sun exposure damage our hair and makes it lose its natural shine. But we can still make our hair shiny and silky by incorporating some simple health rules to our beauty routine. Today I'm going over some of the most effective ways to get ... View the Post
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