{"id":31919,"date":"2019-09-15T10:00:02","date_gmt":"2019-09-15T14:00:02","guid":{"rendered":"https:\/\/www.styletomes.com\/?p=31919"},"modified":"2020-04-17T15:38:21","modified_gmt":"2020-04-17T19:38:21","slug":"bathing-rituals-bath-herbs-for-every-mood","status":"publish","type":"post","link":"https:\/\/www.styletomes.com\/beauty\/bathing-rituals-bath-herbs-for-every-mood\/","title":{"rendered":"Bathing Rituals &#038; Bath Herbs That Help Destress"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Having a great bath can be one of life&#8217;s greatest pleasures. Some of the best minds gave credit to their bathing ritual for the creatively inspired works they&#8217;ve produced. If you&#8217;re not a convert yet, I&#8217;m here to break it down for you and give you a helping hand on the journey to the perfect bath.<\/p>\n\n\n\n<p>There are a few bath basics you should keep in mind before you add any extras like oils. Some baths can be healing while others are purely for relaxation and indulgence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bathing Ritual Basics<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><i>Tip #1:<\/i><\/h3>\n\n\n\n<p>If you&#8217;re like me and tend to feel light-headed when soaking in a tub of hot water, add a bit of salt to the tub to alleviate the effects.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><i>Tip #2:<\/i><\/h3>\n\n\n\n<p>Different bathing times call for different bathwater temperatures. If you&#8217;re taking a morning bath, it should be slightly cooler than body temperature at 96.8 degrees F. An evening bath can be slightly hotter at 102-104 degrees F.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><i>Tip #3:<\/i><\/h3>\n\n\n\n<p>Drink water or herbal tea to rehydrate when bathing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><i>Tip #4:<\/i><\/h3>\n\n\n\n<p>Moisturize the body immediately after or during the bath with some oil. This helps seal in moisture and keep the skin supple.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Favorite bathing items include:<\/h3>\n\n\n\n<div class=\"boutique-widget\" data-widget-id=\"937307\"><script type=\"text\/javascript\">!function(w,i,d,g,e,t){d.getElementById(i)||(element=d.createElement(t),element.id=i,element.src=\"https:\/\/widgets.rewardstyle.com\"+e,d.body.appendChild(element)),w.hasOwnProperty(g)===!0&&\"complete\"===d.readyState&&w[g].init()}(window,\"boutique-script\",document,\"__boutique\",\"\/js\/boutique.js\",\"script\")<\/script><div class=\"rs-adblock\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/assets.rewardstyle.com\/production\/cdac1761e9c601085c0e4eceb1d337dac3ff9f17\/images\/search\/350.gif\" class=\"lazyload\" onerror='this.parentNode.innerHTML=\"Disable your ad blocking software to view this content.\"' style=\"width: 15px; height: 15px\"><noscript>JavaScript is currently disabled in this browser. Reactivate it to view this content.<\/noscript><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Herbal Bath Blends for Every Ailment<\/h2>\n\n\n\n<p>You can mix different dried herbs in a small muslin bag and drop it in your bath depending on what you need to alleviate. Add a few teaspoons of oatmeal to every satchel to soften your skin and give extra soothing properties to the water.<\/p>\n\n\n\n<p><strong>Basil<\/strong>: to relieve mental fatigue<br><strong>Comfrey<\/strong>: for irritated skin<br><strong>Eucalyptus<\/strong>: for concentration<br><strong>Ginger<\/strong>: for promoting circulation<br><strong>Lavender<\/strong>: to promote sleep and relaxation<br><strong>Lemon Peel<\/strong>: for lethargy; to enhance skin glow and clarity<br><strong>Linden<\/strong>: for anxiety<br><strong>Orange Peel<\/strong>: for anxiety and depression<br><strong>Parsley<\/strong>: to balance pH, revitalize and stimulate skin<br><strong>Peppermint<\/strong>: for concentration and mental fatigue<br><strong>Rosemary<\/strong>: to refresh and revitalize<br><strong>Sage<\/strong>: for concentration<br><strong>Yarrow Root<\/strong>: for soothing muscles<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"1102\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.styletomes.com\/wp-content\/uploads\/2019\/09\/Bathing-Rituals-Bath-Herbs-for-Every-Mood-style-tomes-p.jpg\" alt=\"If you're not a convert yet, I'm here to break it down for you and give you a helping hand on the journey to the perfect bath with herbs and oils. #bathherbs #bathoils #spa\" class=\"wp-image-31922 lazyload\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.styletomes.com\/wp-content\/uploads\/2019\/09\/Bathing-Rituals-Bath-Herbs-for-Every-Mood-style-tomes-p.jpg 735w, https:\/\/www.styletomes.com\/wp-content\/uploads\/2019\/09\/Bathing-Rituals-Bath-Herbs-for-Every-Mood-style-tomes-p-100x150.jpg 100w, https:\/\/www.styletomes.com\/wp-content\/uploads\/2019\/09\/Bathing-Rituals-Bath-Herbs-for-Every-Mood-style-tomes-p-450x675.jpg 450w, https:\/\/www.styletomes.com\/wp-content\/uploads\/2019\/09\/Bathing-Rituals-Bath-Herbs-for-Every-Mood-style-tomes-p-225x337.jpg 225w, https:\/\/www.styletomes.com\/wp-content\/uploads\/2019\/09\/Bathing-Rituals-Bath-Herbs-for-Every-Mood-style-tomes-p-20x30.jpg 20w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Pin it for later.<\/h3>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Having a great bath can be one of life&#8217;s greatest pleasures. Some of the best minds gave credit to their bathing ritual for the creatively inspired works they&#8217;ve produced. If you&#8217;re not a convert yet, I&#8217;m here to break it down for you and give you a helping hand on the journey to the perfect&hellip;<\/p>\n","protected":false},"author":2,"featured_media":31920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[2],"tags":[270,740,722],"thb-sponsors":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bathing Rituals &amp; Bath Herbs That Help Destress | Style Tomes<\/title>\n<meta name=\"description\" content=\"If you&#039;re not a convert yet, I&#039;m here to break it down for you and give you a helping hand on the journey to the perfect bath with herbs and oils.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.styletomes.com\/beauty\/bathing-rituals-bath-herbs-for-every-mood\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bathing Rituals &amp; 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