Tag: diet

I Trained Like a Fitness Influencer for 120 Days: Week 3

I thought I’d be ripped by week 3- instead, I was just exhausted and burned out.

I Trained Like a Fitness Influencer for 120 Days: Week 2

It’s week two and my diet still isn’t cleaned up.

I Went on A Sugar-Free Diet for a Week & It Taught Me a Valuable Lesson

I didn’t anticipate the effects sugar had on my body after only a short break on my sugar-free diet.

The Zodiac Diet? I Tried Eating Based On My Sign

Is eating based on the zodiac sign the real deal or just a fun fad?

Borscht recipe

Healthy Low Calorie Borscht Recipe with Fall Vegetables

I grew up with a fairly simple variety of foods. It was farm-living and self-sustainability,…