diary Archives | Style Tomes

I Trained Like a Fitness Influencer for 120 Days: Week 3

I thought I’d be ripped by week 3- instead, I was just exhausted and burned out.

I Trained Like a Fitness Influencer for 120 Days: Week 2

It’s week two and my diet still isn’t cleaned up.

I Went on A Sugar-Free Diet for a Week & It Taught Me a Valuable Lesson

I didn’t anticipate the effects sugar had on my body after only a short break on my sugar-free diet.

The Zodiac Diet? I Tried Eating Based On My Sign

Is eating based on the zodiac sign the real deal or just a fun fad?

I Tried Only Coffee Substitutes for a Week and This is What Happened

If you haven’t read my first article about drinking coffee every day for a week, it sucked. This is why I tested seven coffee substitutes instead.

I Started Drinking Coffee Daily and This is What Happened

I am a 23 something-year-old who doesn’t typically drink coffee. This is what happened to my body and brain when I started drinking coffee daily for a week.