The routines, methods and products models use to get into fighting shape for fashion week are a special scenario. I equate the process to studying hard before exams: it helps to ace the exam, but it’s a bit unrealistic to expect the behavior to last for a long time without burning out. In the same vein, some of the advice is meant for short term, quick burst results (excercising 2 hours a day 7 times a week? No thanks.) Other nuggets, while not seemingly dramatic or groundbreaking (drink your water boys and girls), can be carried over into a more healthy routine that adds a model-worthy glow to your skin.
The extensive list of model faves as well as model routines:
Quotes originally published at: http://www.marieclaire.co.uk // http://www.huffingtonpost.com // http://www.vogue.com // www.thedailybeast.com //